About EFT

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Emotional Freedom Techniques (EFT) often uncovers and releases issues more quickly, easily and thoroughly than traditional talk therapy.  Mental and emotional stress may be relieved within one or a few sessions, resulting in more freedom to be who we want to be. 

Extensive application of EFT has shown impressive improvements with a wide variety of issues, including those listed below: 

Personal Performance                      Emotional Challenges

Professional goals                               Stress, anxiety, phobias 

Public speaking                                    Relationship issues 

Job interviews                                      Depression, feeling overwhelmed 

Sports performance                             Insomnia, nightmares 

Weight loss                                          Panic attacks 

Self-confidence                                    Traumatic memories

                                                             Addictions, overeating

Physical Issues                                  Sexual abuse 

Allergies                                               Obsessions, compulsions 

Migraines                                             Procrastination 

Fatigue                                                 Poor grades 

Fibromyalgia                                        Grief, loss, pet loss 

Pain management                                Post Traumatic Stress Disorder